Health in Mozambique

Malaria in Mozambique

It is imperative that you obtain malaria prophylactics before entering Mozambique. When purchasing these, please tell your doctor or pharmacist that you intend visiting Mozambique. Whatever prophylactics you use, remember to complete the course as directed after leaving the malaria area. If you suffer from side effects, try taking your malaria prophylactics at night after dinner.

Resistance to prophylactics is widespread so the best way to avoid getting malaria is to avoid being bitten. Take precautionary measures to prevent contact with mosquitoes: sleep under a bed net or in a room/tent with mosquito proofing (remember to keep the flaps zipped at all times); spray your accommodation with insecticide; make use of a mosquito-repelling lotion or stick; and wear long sleeved clothing, trousers and socks when outside at night.

Other precautions

No inoculations for smallpox, cholera or yellow fever are required unless you are coming from an infected area. This could change and you should check with the Mozambique Embassy when you obtain your visa. However, travel clinics generally recommend that visitors should take precautions against yellow fever, cholera, tetanus, diptheria, polio, typhoid, smallpox, malaria and hepatitis A, particularly if you will be in the country for more than three weeks. If you are staying in lodges which have a good supply of water you should not encounter these problems.

Medical Services

There are private clinics, hospitals and pharmacies in most large towns, but you may need the help of someone who speaks Portuguese to communicate your needs. It is recommended you carry a good supply of medicines you may need, as well as a first aid kit. Doctors expect cash payment, so ensure your medical insurance covers your trip to Mozambique.

Water

Tap water is usually safe to drink, but bottled water is available should you prefer this. Avoid eating food which has not been cooked or peeled.

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