First stop of the day in Cape Town is the colourful Cape Malay area of Bo-Kaap, an area with a unique Muslim culture. Feel the vibe of this close knit community and learn about their contribution to South Africa's history.

You then move on to the area formerly known as District Six, an area from which 60 000 Capetonian families were forcibly removed between 1966 and 1982. Visit the fascinating District Six Museum which showcases the integrated, vibrant community that was torn apart during apartheid and how it affected the people living there.

During the apartheid regime the government moved many people of colour out of so called "white areas" to townships where they were often left with little housing and few facilities. This has resulted in the sprawling shanty towns around Cape Town.

Langa is Cape Town's oldest formal black township and as guests of local community workers, you take a walk through this vibrant community with all its different social strata.

You will have the opportunity to talk to people and try the traditional African sorghum beer and ginger beer at a small township shop ("spaza") or "shebeen" (tavern).

You are then transferred to the V&A Waterfront where you can grab a quick snack lunch before boarding the ferry to Robben Island. A former leper colony but more famous as a political prison, this is where Nelson Mandela was incarcerated for most of his sentence during the apartheid era.

Following your tour of Robben Island you are transferred back to your hotel.